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- (01:29:25) / 7 mins
- “Look for a why that justifies the catastrophe”
- Have a goal and move towards it – know what it is and aim at it
- “Anxiety computes aimlessness”
- Figure out what you want
- Develop a vision
- “Almost all the pleasure is in the moving toward”
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- (00:20:53) / 2 mins
- “How willing am I to ride waves of discomfort?”
- Allow that to be there
Tags:
Anxiety