(01:29:59) / 3 mins A story about an NBA shooting coach, Chip Engelland Doesn’t motivate by the fear of loss “Appeals to the prospect of what you could do for others. Not the fear of loss”
Gain motivation by thinking about what you could do for others Read More »
(00:17:00) / 2 mins What are the actions that you’re taking? Single day action Consistency
How to change your life Read More »
(00:11:28) / 2 mins “You’re always a work in progress” Curiosity of everyday 10 year chunks
(01:29:25) / 7 mins “Look for a why that justifies the catastrophe” Have a goal and move towards it – know what it is and aim at it “Anxiety computes aimlessness” Figure out what you want Develop a vision “Almost all the pleasure is in the moving toward”
Pick a goal and move towards it Read More »
(01:39:35) / 2 mins “I can do hard things. If it gets tough, I know I can do it because I’ve done it” Build confidence by doing hard things
How to build confidence Read More »
(01:25:00) / 2 mins “How do I make the biggest impact for good?” At the centre of Tim’s Venn diagram: “What I think I’m here to do”. All activities and time need to connect to that
How to use your time to make the most impact Read More »
(00:07:00) / 4 mins “Resistance is that force, that negative force that stops us from doing the things we know we should” Concept – “Turning Pro” (act and think like a professional)
Overcome resistance by shifting your mindset Read More »
(00:14:30) / 3 mins “It is hard to be extraordinary. It’s hard to be exceptional” Choices – tiny decisions over time First decision in front of you “It’s how you do anything is how you do everything”
How the small decisions matter Read More »
(00:19:04) / 3 mins “I argue for intentionality, discipline, regiment and habit”
Feeling has nothing to do with it Read More »
(00:21:30) / 2 mins “Understanding that there’s a problem and you’re trying to solve that problem” “Something’s not right here”
Know the problem you’re trying to solve Read More »